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classes

 

Please contact Sumiya to discuss One to One yoga. This can be at your home or another convenient venue.

Our calendar is here.

 

Sumiya teaches self practice ashtanga classes during the week in the morning. If you are interested or even mildly curious in establishing your own practice please get in touch. No experience is necessary. You will be taught step by step.

 

We are taking a half term break from 23 Oct to 29 Oct. No classes will run during half term.

 

MO | TU | WE | TH | FR | SA

 

MONDAY

Evening Beginners/Refreshers 5 week course with Sumiya
See Workshops & Courses page - Starts 30 October.

 

TUESDAY

Evening Class

Led Ashtanga with Sumiya

Info: General classes for all levels
Where: St Michaels Church Hall, High Street, Lewes
When: Tuesday evening 7pm to 8pm
Cost: £9 per class or £40 for 5 class pass

 

 

THURSDAY

Evening Class

Led Ashtanga with Sumiya

Info: General classes for all levels
Where: St Michaels Church Hall, High Street, Lewes
When: Thursday evening at 7.30pm to 8.45pm
Cost: £10 per class or £45 for 5 class pass

 

FRIDAY

Lunchtime Class

Led Ashtanga with Rosie

Info: General classes for all levels
Where: St Michaels Church Hall, High Street, Lewes
When: Friday lunchtime 12pm - 1.15pm

Cost: £10 per class or £45 for 5 class pass

 

SATURDAY

Mysore style Ashtanga with Sumiya

Info: General class for all levels
Where: St Michael's Church Hall, High Street, Lewes
When: Saturday morning 8.30am to 9.30am
Cost: £9 per class or £40 for 5 class pass

 

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Please contact Sumiya on sumiya@loveandlentils.net or 07774 579 597 if you want to come along.

 

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Practicalities

Mats are provided but feel free to bring your own. Just wear comfortable clothes. It is best not to eat for at least 2 hours before a class.

 

Please arrive 5 mins before the start of a class.

 

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