classes

 

Please contact Sumiya to discuss One to One yoga. This can be at your home or another convenient venue. If you are interested or even mildly curious in establishing your own practice please get in touch. No experience is necessary. You will be taught step by step.

 

Class Prices

* Single drop in class £10

* 5 class pass £45 (valid for 3 months from purchase)

* 10 class pass £80 (valid for 6 months from purchase)

* Private yoga session £40 an hour or 5 sessions for £180 (valid for 6 months from purchase)

* Separate prices for Workshops and Courses  - see the Workshops & Courses page

 

Payment by Cash or Bank transfer'

 

 

Our calendar is here.

 

 

MO | TU | WE | TH | FR | SA

 

MONDAY

Evening Class
Led Ashtanga - a touch on the gentle side.

Info: General classes for all levels. Please book for the term.
Where: Upstairs at the Subud Centre, Station Street, Lewes
When: 7pm to 8pm
** no class on 8 Oct or 22 Oct

 

TUESDAY

Evening Class

Led Ashtanga with Sumiya

Info: General classes for all levels
Where: St Michaels Church Hall, High Street, Lewes
When: Tuesday evening 7pm to 8pm
** No class on 9Oct or 23 Oct

 

WEDNESDAY

Evening Class

Led Ashtanga with Sumiya

Info: General classes for all levels. Please book day before
Where: Get in contact for venue details
When: 6.30pm to 7.30pm
** no class on 10 Oct or 24 Oct'

 

THURSDAY

Morning Class

Led Ashtanga/Mysore with Sumiya

Info: Some experience required. Please book day before.

Where: Get in touch for venue details 

When: 7.45am to 9am

** no class on 11 Oct and 1 Nov

 

FRIDAY

no class

 

SATURDAY

Led Ashtanga/Mysore with Sumiya

Info: Some experience required
Where: St Michael's Church Hall, High Street, Lewes
When: 8.30am to 9.45am
**no class on 13 Oct or 4 Nov

 

Second Class
Led Ashtanga - a touch on the gentle side

Info: General classes for all levels. Please book for the term
Where: St Michaels Church Hall, High Street, Lewes
When: 10am to 11am
**no class on 13 Oct or 4 Nov

 

 

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Please contact Sumiya on sumiya@loveandlentils.net or 07774 579 597 if you want to come along.

 

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Practicalities

Mats are provided but feel free to bring your own. Just wear comfortable clothes. It is best not to eat for at least 2 hours before a class.

 

Please arrive 5 mins before the start of a class.