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classes

 

Please contact Sumiya to discuss One to One yoga. This can be at your home or another convenient venue. If you are interested or even mildly curious in establishing your own practice please get in touch. No experience is necessary. You will be taught step by step.

 

Class Prices

* Single drop in class 10

* 5 class pass 45 (valid for 3 months from purchase)

* 10 class pass 80 (valid for 6 months from purchase)

* Private yoga session 40 an hour or 5 sessions for 180 (valid for 6 months from purchase)

* Separate prices for Workshops and Courses  - see the Workshops & Courses page

 

Payment by Cash or Bank transfer'

 

 

Our calendar is here.

 


We are taking a summer break from Friday 27 July - back on the mat in early September

 

 

MO | TU | WE | TH | FR | SA

 

MONDAY

Evening Gentler Led Ashtanga, Breath and Meditation 5 week course with Sumiya See Workshops

Two New 5 week courses: Starting 9th April and 4th June


 

TUESDAY

Evening Class

Led Ashtanga with Sumiya

Info: General classes for all levels
Where: St Michaels Church Hall, High Street, Lewes
When: Tuesday evening 7pm to 8pm
** No class on 26 June

 

WEDNESDAY

Evening Class

Led Ashtanga with Sumiya at Soulfit

NEW Led Ashtanga class with Sumiya at 7pm at Soulfit - see wearesoulfit.com

** Love & Lentils class pass not valid for this class

 

THURSDAY

Morning Class

Led Ashtanga/Mysore with Sumiya

Info: Some experience required. Get in touch if you want to come along 

Where: Get in touch for venue details 

When: 7.45am to 9am

** no class on 28 June

 

FRIDAY

no class


 

SATURDAY

Led Ashtanga/Mysore style Ashtanga with Sumiya

Info: Full Led Primary & Mysore style Ashtanga with Sumiya at 8.30am

Some experience required

Where: St Michael's Church Hall, High Street, Lewes
When: Saturday morning 8.30am to 9.45am

** no class on 30 June

 

Gentler Ashtanga based course focusing on moving with ease with Sumiya at 10am

- see Workshops & course page

Info: General classes for all levels

When: Saturday morning 10am to 11am

Where: St Michaels Church Hall, High Street, Lewes

** New 5 week course starting on 2 June

 

 

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Please contact Sumiya on sumiya@loveandlentils.net or 07774 579 597 if you want to come along.

 

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Practicalities

Mats are provided but feel free to bring your own. Just wear comfortable clothes. It is best not to eat for at least 2 hours before a class.

 

Please arrive 5 mins before the start of a class.

 

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