classes
We are taking a half term break between 29 May and 12 June - classes resume on Tues 13 June.
Several different styles of class are available:
General led class
A strong, dynamic, teacher-led class. Working through the series of poses together, the group sets its own rhythm and flow.
Mysore-style class
Each student in the group flows through the poses at their own pace, to the rhythm of their own breath. Teacher presence is maintained throughout, to provide a prompt or reminder of poses, and to guide and adjust as required.
'Old Style' class
A Led class guiding the group through the unique way the Ashtanga practice was originally taught to Nancy Gilgoff, Sumiya's teacher, in India during the 1970s, not often seen or taught these days.
Finding a class that suits you is enormously important; you are welcome to observe a class before deciding which Love & Lentils session is right for you.
Class Prices
Mon & Tues classes - half term of classes payable in advance
Sat class - £10 drop in: £45 for x5 class pass, £80 for a x10 class pass.
Private yoga session: £50 an hour (up to x3 students) then £15 on top for each additional student.
Separate prices for Workshops and Courses
Payment by cash or bank transfer.
Our calendar is here .
Monday
Evening Class
6.30pm to 7.30pm
General led class
This class is held at my home: booking is essential
Tuesday
Evening Class
7.00pm to 8.15pm
General Led class
St Michael's Church House Hall, High Street, Lewes BN7 1XU
Booking is essential
Saturday
Led class
9.00am to 10.00am
St Michael's Church House Hall, High Street, Lewes BN7 1XU
Drop in class.
See our calendar here and news of our yoga retreat here.
