classes

 

We are taking a half term break from 28 Oct. Classes resume on Mon 7 Nov until Sat 17 December


Several different styles of class are available:


General led class

A strong, dynamic, teacher-led class. Working through the series of poses together, the group sets its own rhythm and flow.

Mysore-style class
Each student in the group flows through the poses at their own pace, to the rhythm of their own breath. Teacher presence is maintained throughout, to provide a prompt or reminder of poses, and to guide and adjust as required.


'Old Style' class
A Led class guiding the group through the unique way the Ashtanga practice was originally taught to Nancy Gilgoff, Sumiya's teacher, in India during the 1970s, not often seen or taught these days.


Finding a class that suits you is enormously important; you are welcome to observe a class before deciding which Love & Lentils session is right for you.

 

Class Prices

Mon & Tues classes - £60 for x6 classes (from 7 Nov).

Sat class - £10 drop in: £45 for x5 class pass, £80 for a x10 class pass.

Private yoga session: £50 an hour (up to x3 students) then £15 on top for each additional student.

Separate prices for Workshops and Courses
Payment by cash or bank transfer.

Our calendar is here .

 

Monday

Evening Class

6.30pm to 7.30pm
General led class
This class is held at my home: booking is essential

 

Tuesday

Evening Class

7.00pm to 8.15pm
General Led class
St Michael's Church House Hall, High Street, Lewes BN7 1XU
Booking is essential

 

Saturday

Led class

9.00am to 10.00am
St Michael's Church House Hall, High Street, Lewes BN7 1XU
Drop in class.
No class 12 November

 

See our calendar here and news of our yoga retreat here.

 

Calendar