Classes

Covid-19 Update: Full Class Schedule is temporarily suspended.

Please get in touch for details of what non scheduled classes are running.

 

Several different styles of class are available

General led class

A strong, dynamic, teacher-led class. Working through the series of poses together, the group sets its own rhythm and flow.
Tuesday 7:00pm Wednesday 6:30pm and Thursday 7:30pm

Gentle led class

A flowing class with an emphasis on breath work, mindful movement and meditation.
Monday at 6:30pm

Mysore-style class
Each student in the group flows through the poses at their own pace, to the rhythm of their own breath. Teacher presence is maintained throughout, to provide a prompt or reminder of poses, and to guide and adjust as required.
Thursday 7:30pm and Saturday 9am

Finding a class that suits you is enormously important; you are welcome to observe a class before deciding which Love & Lentils session is right for you.

 

Class Prices

Single drop in class 10
5-class pass £45 (valid for 3 months from purchase)
10-class pass £80 (valid for 6 months from purchase)
Private yoga session £40 an hour or 5 sessions for £180 (valid for 6 months from purchase)

Separate prices for Workshops and Courses
Payment by cash or bank transfer.

Our calendar is here .

* ♥ * ♥ * ♥ *
NEW classes begin Thursday 19 March
* ♥ * ♥ * ♥ *

Monday

Evening class

6.30 to 7.30pm
General led class
This class is held at my home; booking essential as numbers are limited


Tuesday

Evening class

7.00 to 8.00pm
General led class
St Michaels Church Hall, High Street, Lewes

 

Wednesday

Evening class

6.30 to 7.30pm
General led class
This class is held at my home; booking essential as numbers are limited

 

Thursday

Evening class:

NEW Mysore class
* Beginning 19 March

6pm to 7.30pm
St Michaels Church Hall, High Street, Lewes

NEW General led class

* Beginning 19 March

7.30 to 8.30pm |
St Michaels Church Hall, High Street, Lewes

 

Friday

no classes

Saturday

First Morning class

8.20 to 9.30am
Mysore-style class
Small studio, Unity, Friars Walk, Lewes **

This class is 6 places only; booking with me is essential.

Second Morning class

9.40 to 10.40am
General led class
Small studio, Unity, Friars Walk, Lewes **

This class is 6 places only; booking with me is essential.

** From 4 April ALL Saturday classes will be at the Lewes Subud Centre

 

See our calendar here and news of our yoga retreat here.

 


Calendar